running

winning athletes

Winning Athletes

February 28, 2024
Winning Athletes Champions are not afraid of conflict and labor while giving their best in competition. Very few athletes ever win by accident. Winning in the athletic world results from hard...
NextLeg

The Next Leg of the Race

January 28, 2021
The Next Leg of the Race Life is a marathon, not a sprint. Each phase of the race is both distinct and essential to the whole. We have begun, in...
AreYouStillRunning

Are You Still Running?

March 25, 2019
Are You Still Running? The other day a friend I had not talked to for some time asked if I was still running. Yes, my times have not been quite...
Why Running

Why I Started Running & Why I Plan to Continue

September 28, 2017
Why I Started Running & Why I Plan to Continue I remember when I first started running for exercise. I did not plan to do it. In fact, I am...
LessonsRun

Lessons Learned on My Daily Run

March 22, 2016
Lessons Learned on My Daily Run Running has become for me many things. It is a means to stay in shape, a stress reliever, time to think. Recently it has...
RunYourRace

Run Your Race!

January 7, 2016
Run Your Race! I never planned to become a runner. One day I simply went out and started. When I came home that first day my mind was clearer and...